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Join us for Breakfast with Santa Saturday, December 9!


Member Appreciation Week Monday, December 4 – Saturday, December 9

December 2017 Personal Trainer of the Month

December 2017 Group Fitness Instructor of the Month

Don’t miss our Holiday Swim Clinic Tuesday, December 26 – Friday, December 29!

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1:00pm-3:00pm

This clinic is for children aged 10+ with swim team experience, who want to work on stroke technique and endurance training. We will incorporate stroke work in the water and dry land conditioning. Each day will work on specific skills as follows:

Tuesday Freestyle & Turns/ Legs and Core

Wednesday – Backstroke & Starts/ Arms and Core

Thursday – Breaststroke & Finishes/ Legs and Core

Friday – Butterfly & IM transitions/ Arms and Core

Pricing – $150 for the full week/ $45 for one session

For more information or to sign up please call/email:

484-227-7915 or caseyb@fitnessandwellness.org

The post Don’t miss our Holiday Swim Clinic Tuesday, December 26 – Friday, December 29! appeared first on Main Line Health Fitness & Wellness Center.

Tuesday, December 26 – Revised Group Fitness Schedule

Delayed Opening Thursday, January 4, 2:00pm

Center Remaining Closed Thursday, January 4


Returning to Normal Operating Hours Friday, January 5

Evening Group Fitness Classes Cancelled, Monday January 8





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